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Tel: 028 6862 1177   |   Email: 



There are a number of coaching opportunities within ILTC by our voluntary coaches. New members (Seniors and Juniors) can avail of FREE group coaching sessions after they join up.

Coaching is available on a 1:1 basis or in a group/squad. Seniors can book Singles or Doubles Coaching. Drills coaching takes place prior to the Club night every Thursday from May to September inclusive for members.

Junior coaching : We offer a variety of coaching levels aligned with Tennis Ireland's Long Term Player Development Programme Initative including 'Play & Stay'.

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Play and Stay Inititive

The ITF Play and Stay programme is revolutionising the way that beginners – adults and children alike – are experiencing tennis for the first time by making it fun and playable from day one.

Key Components:
• Serve rally & score should be all players` first experience of the game.
• With modified balls, rackets and courts, players of all ages and abilities can truly experience playing the game from their first time on court.
• Clubs and coaches play a key role in achieving this objective by actively promoting slower balls and smaller courts for beginner adults & children.
• With Play & Stay in mind, it is recognised worldwide that the “Games Based Approach” is the most effective method of teaching tennis.